BLOG | Waldon Wellness, LLC

Sep 23 min read

Helping Your Child Build Perseverance and Confidence

Waldon, Erica, BA, CLC-CHC September 2nd, 2024 As parents, it is natural to want to protect our children from the challenges and...

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Aug 312 min read

Helping Your Child Build Perseverance and Confidence

Waldon, Erica, BA, CLC-CHC August 31st, 2024 As parents, it is natural to want to protect our children from the challenges and hardships...

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Aug 233 min read

Fostering Curiosity Over Judgment: A Guide for Parents Sending Kids Back to School

Waldon, Erica, BA, CLC-CHC August 23rd, 2024 As the school year begins, many parents are focused on preparing their children for academic...

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Aug 144 min read

Respond with Intention

Waldon, Erica, L., BA,CLC-CHC August 14th, 2024 Where’s my folder? Do you have your library book? Is your lunch made? Where are my shoes?...

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Aug 83 min read

Wean Your Teen off That Screen!

Waldon, Erica L., BA, CLC-CHC August 8th, 2024 Helping Your Teen Adjust to New School Cellphone Policies As the new school year...

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Aug 22 min read

Teenage Self-Esteem

Self-Esteem Boosting Tips for Teens Waldon, Erica L. August 2nd, 2024 Attention Parents! Does your teenager or young adult need a...

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Aug 14 min read

Parental Alienation

Parental Alienation Waldon, Erica L ., BA, CLC-CHC August 1st, 2024 Definition : Parental alienation is the systematic belittling of one...

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Jul 242 min read

How to Manage Anxiety

Waldon, Erica L., BA, CLC-CHC July 24th, 2024 Understanding Anxiety and How to Manage It Anxiety can profoundly impact our lives,...

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Jul 233 min read

Identifying Anxiety

Identifying Anxiety: A Self-Checklist Waldon, Erica L., BA, CLC-CHC July 21st, 2024 Anxiety is a common mental health condition that...

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